Meet Mary, your guide on this yoga journey. With a passion for holistic well-being, Mary brings a wealth of experience and a nurturing spirit to each class. Trained in various yoga traditions, she is committed to creating an inclusive and welcoming space for all.

Our approach to yoga extends beyond the physical postures, embracing the philosophy of yoga as a way of life. We believe in fostering a sense of community and connection, cultivating mindfulness, and promoting a healthy, balanced lifestyle.

Join us in our commitment to making yoga accessible to everyone, and let’s embark on a journey of self-discovery and transformation together.